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10 Ways to Get Back to Peace of Mind

Use and Print My One Page Sheet So You Can Feel Better and Soothe Your Nerves Immediately, After Any Challenging Situation.

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10 immediate ways to move from overwhelm back to Peace of Mind.

Ten simple, clear, proven effective ways to recover after any disturbance.

Simple, actionable advice to soothe your nerves and enhance your mental flexibility.

Transformative Philosopher and Author

Who is Shai Tubali?

Shai Tubali, Ph.D., blends academic philosophy and mysticism to explore the transformative power of expanded consciousness. His journey delves deep into how these states shape not only individual lives but also humanity’s present and future. Integrating Eastern and Western philosophies, he offers comprehensive insights into the nature and potential of consciousness.

Shai, who holds a doctorate in religion philosophy from the University of Leeds, is also a research fellow at the Arts and Humanities Research Institute. His academic works include the publication of “The Transformative Philosophical Dialogue” (Springer, 2023), which showcases his scholarly perspective on consciousness. As the author of numerous books on inner transformation, he has shared his insights with many thousands of readers in 12 languages.

Since 2000, he has been guiding workshops, retreats, and professional trainings, impacting countless individuals. His passion has led him to create several original methods for psychological transformation, including the medically researched Expansion Method.

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